Top 5 Major Causes Of Cancer

After posting some healthy post, Now talk about some post about causes about major disease.
In this post i am talk about the major cancer causes.

1. You Sleep Always Front Of TV

The Study says, Ladies working on night shifts have slightly high ratio of breast cancer. Due to they are working on artificial lights.

One more possible reason is exposure of artificial light suppress the production of melatonin, a harmone control the sleep cycle.

Read a newspaper instead of a e-paper on tablet, after using laptop put outside from the sleeping area, and set a timer on your TV so it turns off.

2. Popcorn

Microwave Popcorn is another cause of cancer, form this food you have a highly chance of lung cancer.

The ingredients uses to make that popcorn is mostly artificial like: Kernel , Oil, Butter Flavor and many more.
All of the ingredients are artificial and contain diacetyl that is toxic to human.

3. Soda and Carbonated Beverages

Soda and Carbonated Beverages are the most common debate topic from two centuries. This is one of the major cause of cancer because high-fructose corn syrup (HFCS), dyes, and other chemicals.
These are very bad for our health, even that beverages are available with Diet label.

4. Smoking

Smoking is one of the bad habit and it causes a lung cancer. In a day if you smoke on cigarette you lose your 10 hours from your life.

When you smoke a cigarette there is high rate of toxic chemical release in the air and 70% of that are cause of cancer.

5. Alcohol

Alcohol is also cause for cancer, if you are drink more than 1 peg (Women) and 2 peg (Man). If you consume more than daily limit than, you have high risk for such cancer (head and neck, esophagus, liver, and breast).

Limit for some Alcohol are:

1. One drink equals 12 ounces of beer
2. One drink equals 5 ounces of wine
3. One drink equals 1.5 ounces of distilled spirits.